Recently we worked with one of the country’s top high school pitchers. Her riseball had a lot of potential. The spin was right, but we knew the movement could be far better, so we spent a couple of days working on the other components of the pitch and then turned her loose. At that point …
Recently while working in Elkton, Maryland with one of our Certified Instructors, I noticed a sign on the wall of her facility that was priceless. We had to share. Here is what Shelly’s list said: How I know I am a pitcher…
One of my students and her father were really struggling with their relationship when it came to softball. These are two absolutely wonderful people, but in an effort to help her reach her dreams, he often tried too hard, took too much responsibility, felt some guilt, or pushed the wrong buttons. He only wanted the …
In every pitcher’s, or even hitter’s, motion, there are two specific movements: 1-Those which give her power/speed. 2-Those which are necessary to compensate for problems that harm power/speed. Before studying video so your daughter can imitate a specific movement, you must know the difference.
It all began when a dad wanted to bring his daughter halfway across the country to work with me. After watching some video, I was very reluctant. She was tall and strong, but stuck at speeds which were unacceptable for a high school junior.
There is a good chance that every one of my students can finish this sentence, “The definition of insanity is…….” (You got it) “…doing the same thing over and over again, in the same way, and expecting a different result.” Last week we received way too many calls from pitchers we have never met, wondering …
Do you really need another college showcase tournament? Teams are running all over the country trying to get their kids recruited. Besides being terribly expensive, there are a number of reasons that too many showcases are bad for the game. Don’t get me wrong. A certain number of these are necessary, but balance is important.
In an age where technology prevails, we sometimes make things a little too complicated. We occasionally have to remind pitchers that their job is very simple. So, we have a few sayings to keep it in perspective. There is always the debate about which is more important, speed or movement. The easy answer: “The purpose …
Very recently we worked with three different pitchers in one evening who came to us for the same reason. All of them had injuries in the lower back. One of them came all of the way from the west coast, having been diagnosed with two Pars stress fractures. She wanted to determine if we could …
Last week a parent called for advice on her daughter’s “mental game”. The girl would get upset very quickly. She was always expecting too much of herself. I asked for a video and the mother could not understand that request, but sent it anyway. What I saw on the video was a kid who had …
Too often pitchers get ahead in the count and give up a hit or walk. What causes this failure to finish?
One of our pitchers went to three different college camps as a part of her recruiting effort. She returned confused.
If you don’t understand the purpose of certain movements within an activity, it is easy to cause problems by trying to change them. Many people who work with pitchers have a single mindset. “This is the way I did it, or this is the way I see it, so just do it my way.”
Last week I received a video from one of my college pitchers. She was jumping into the air, pumping her fist, and screaming as she celebrated reaching 68 miles per hour for the first time. They just happened to be shooting video when it happened. Reaching that speed is not the important part of the …
A couple of weeks ago I worked with one of the nation’s top high school pitchers. She has already signed to pitch for one of the nation’s premier D1 softball programs. After watching her on the mound a few minutes, I learned she has extremely high goals, so I suggested a couple of major, and …
