Get Uncomfortable.

Today we present a guest article from Stephanie Beane, Certified Instructor in Temecula, California:
This quote was ringing through my head all morning as I was instructing a lesson: “Get comfortable being uncomfortable.” [Read more…]

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“Physical” Therapy and “Mental” Progression

New students frequently arrive who have hit a plateau. They are stuck, and many are injured, because they tried to push through barriers. In many cases, it becomes clear that we cannot help her change without changing her thought process. [Read more…]

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Are You Ruining It For Her?

She is very excited about playing softball and we parents immediately jump in with both feet. This will be great, right? If you are not extremely careful, you can quickly and permanently suck the fun out of it. [Read more…]

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The Best Way to Throw Any Pitch

A new student will often ask one of our instructors, “What is the best way to throw a drop?” The best way to throw any pitch is the way that works best for you. [Read more…]

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Lessons from the College World Series

They are smart, talented, educated, and every day I am thankful to be around such an experienced group of people. [Read more…]

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Confidence is “Humility”

“One of the most important components for building confidence is humility”. This is a surprising statement. However, I could not argue with the man who made it. [Read more…]

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The Things That Got You There…..

…won’t always get you to the next level. [Read more…]

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Do Not Copy the Wrong Things

In every pitcher’s motion, there are two specific types of movements:

1-Those which give her speed and power.
2-Those which are necessary to compensate for other problems within in her motion that are robbing her of speed and power. [Read more…]

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Everyone In NASCAR Has A Big Engine

While sitting in the stands at a University of Florida game a few years ago, I began considering different things that brought two consecutive National Championships to Gainesville. [Read more…]

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Which College Camp Will Help Me Most?

We field this question repeatedly. The answer is simple. What is your purpose for attending a college camp? Today we look at the good and bad side of college camps. [Read more…]

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